P.O. Box 121376, Dubai
+971 050 578 2910
spaceshiptechnical@gmail.com
P.O. Box 121376, Dubai
+971 050 578 2910
spaceshiptechnical@gmail.com
Understand what is happening within your breath, body, thoughts and emotions. Learn practical regulation skills that support greater awareness, presence and choice in everyday life.
Understand what is happening within your breath, body, thoughts and emotions. Learn practical regulation skills that support greater awareness, presence and choice in everyday life. Connect with Pranav Shenoy, the Best Mind Body Regulation Coach in Dubai & learn practical tools to support greater awareness, presence and choice.
Dubai
Mind body regulation is the practice of noticing what is happening within you and learning practical ways to respond with greater awareness and choice.
Pranav’s approach can include functional breathing, nervous system education, body awareness, meditation, reflection, and guided breathwork. The aim is not to remove every difficult feeling. It is to build skills you can use when life feels demanding.
Over 20 years of combined industry experience across multiple sectors.
Strong collaborations with leading international manufacturers and engineering firms.
Commitment to internationally recognized standards in every project and supply operation.
Pranav grew up with Tourette’s Syndrome and experienced a body that could respond involuntarily. His work with breath, mindset and inner practice became part of learning to understand himself and respond with greater awareness. This is not a story about curing Tourette’s. It is a story about living with his experience and developing practical skills.
For focused, personal work at your own pace.
Shared before you book
Men's circle or open groups, low commitment, in person or online.
Shared before you book
For teams and leadership, framed in business terms.
Quote on request
In selected experiences, Pranav plays live guitar during guided breathwork. The music gives the experience a distinct pace and atmosphere while the session remains grounded in awareness, choice and integration.
Certified in the Oxygen Advantage method of functional breathing, with further training in traditional Pranayama techniques.
Five stages: awareness, breath, regulation, presence, integration.
Pranav grew up with Tourette's Syndrome and learned to regulate his own nervous system before teaching anyone else to.
Contraindications published, screening before every first session.
In Mind Body Regulation, the horse represents the body & the rider represents the mind. But there is a third element that makes this metaphor especially meaningful from a nervous system perspective:
The rein represents the breath.
The mind cannot directly command the heart rate, cortisol levels or stress response. The body doesn’t simply respond to verbal instructions to “calm down.” But the rider does hold one powerful point of influence – the breath.
Breath is the bridge between the mind & the body: the one autonomic function we can consciously influence. Through slower, intentional exhales, regulation can begin to travel from the mind into the body, supporting a shift toward greater calm & balance.
That idea is reflected throughout the visual.
Together, the horse, rider & rein represent a simple but powerful idea:
We don’t regulate the body by forcing it to calm down. We create the conditions for the mind and body to reconnect, communicate, and settle.
Pranav has always been deeply inspired by the surfer mentality. There’s something powerful about the way a surfer approaches a wave. They don’t try to control the ocean. They learn to read it, find their balance, and respond to its movement.
From a mindset reprogramming perspective, Pranav sees life in much the same way. We can’t always control the waves life brings us. But we can change the way we meet them.
Learning to pause, breathe, find your balance, and choose your response instead of reacting.
You don’t need to control the wave. You need to learn how to ride it.
